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Related Foods

Corned Beef Hash
122 g = 200 Cal
Corned Beef
93 g = 200 Cal
Hot Dog Buns
72 g = 200 Cal
Baked Bacon
36 g = 200 Cal
Wheat English Muffins
90 g = 200 Cal

Calories Burned

You can burn 200 Calories of Corned Beef Hash with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.07g 10.9%
Saturated Fat 2.98g 14.9%
Trans Fat 0g
Polyunsaturated Fat 0.21g
Monounsaturated Fat 3.63g
Calories from Fat 63.59
Cholesterol 22.08mg 7.4%
Sodium 293.25mg 12.2%
Total carbs 6.40g 2.1%
Fiber, total dietary 0.76g 3.0%
Sugars, total 0.23g
Protein 6.02g 12.0%
Vitamin A 0IU 0%
Vitamin C 0.62mg 1.0%
Calcium 13.11mg 1.3%
Iron 0.69mg 3.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.8% Protein (6.02 g)
55.2% Fat (7.07 g)
22% Carbohydrate (6.40 g)

Caloric Density

Calorie density = 2.9
2.9 Calories in 1 gram of Corned Beef Hash