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Canned Corned Beef Hash with Potato

122 grams of Corned Beef Hash = 200 Calories

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Related Categories
Pink High Protein
Soft High Fiber
Beef Processed
Moist Chunky

Related Foods
Chorizo
40 g = 200 Cal
Cannellini Beans
238 g = 200 Cal
Baked Yellowtail
99 g = 200 Cal
Extra Firm Tofu
373 g = 200 Cal
Pancetta
47 g = 200 Cal

Calories Burned
You can burn 200 Calories of Corned Beef Hash with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
After this is Canned Corned Beef Hash with Potato is cooked it loses about half its weight.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.49g 19.2%
Saturated Fat 5.27g 26.4%
Trans Fat 0g
Polyunsaturated Fat 0.37g
Monounsaturated Fat 6.42g
Calories from Fat 112.44
Cholesterol 39.04mg 13.0%
Sodium 518.50mg 21.6%
Total carbs 11.31g 3.8%
Fiber, total dietary 1.34g 5.4%
Sugars, total 0.41g
Protein 10.65g 21.3%
Vitamin A 0IU 0%
Vitamin C 1.10mg 1.8%
Calcium 23.18mg 2.3%
Iron 1.22mg 6.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.8% Protein (10.65 g)
55.2% Fat (12.49 g)
22% Carbohydrate (11.31 g)

Caloric Density
Calorie density = 1.64
1.64 Calories in 1 gram of Corned Beef Hash
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