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Calories Burned

You can burn 200 Calories of Alfredo Sauce with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 18.00g 27.7%
Saturated Fat 10.00g 50.0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 160.00
Cholesterol 100.00mg 33.3%
Sodium 820.00mg 34.2%
Total carbs 6.00g 2.0%
Fiber, total dietary 0g 0%
Sugars, total 2.00g
Protein 4.00g 8.0%
Vitamin A 200.00IU 4.0%
Vitamin C 0mg 0%
Calcium 80.00mg 8.0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.6% Protein (4.00 g)
79.7% Fat (18.00 g)
11.7% Carbohydrate (6.00 g)

Caloric Density

Calorie density = 10.14
10.14 Calories in 1 ml of Alfredo Sauce

Ingredients

Cream, Water, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Enzyme Modified Egg Tolks, Modified Corn Starch, Butter, Salt, Sugar, Whey Protein Concentrate (Milk), Xanthan Gum, Roasted Garlic Puree, Black Pepper, Lactic Acid, Corn Syrup Solids, Natural Flavors (Including Onion), Soybean Oil.