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Banana Peppers


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1,250 g = 200 Cal

Calories Burned

You can burn 200 Calories of Peppers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Banana Peppers are also known as Pepperoncinis. There was about 1 gram (about 0.04 oz) of juice within each pepper.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.33g 5.1%
Saturated Fat 0.36g 1.8%
Trans Fat 0g
Polyunsaturated Fat 1.80g
Monounsaturated Fat 0.20g
Calories from Fat 30.00
Cholesterol 0mg 0%
Sodium 96.30mg 4.0%
Total carbs 39.63g 13.2%
Fiber, total dietary 25.19g 100.7%
Sugars, total 14.44g
Protein 12.30g 24.6%
Vitamin A 2518.52IU 50.4%
Vitamin C 612.59mg 1021.0%
Calcium 103.70mg 10.4%
Iron 3.41mg 18.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

15% Protein (12.30 g)
14% Fat (3.33 g)
71% Carbohydrate (39.63 g)

Caloric Density

Calorie density = 0.27
0.27 Calories in 1 gram of Peppers