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Trader Joe's® Roasted & Salted Sunflower Seeds
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Precious&Reg; Whole Milk Ricotta Cheese
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Soft Batch® Chocolate Chip Cookies
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Low Fat Strawberry Yogurt
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
14.97g
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23.0% |
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Saturated Fat
8.81g
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44.1% |
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Trans Fat
0g
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Polyunsaturated Fat
0.51g
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Monounsaturated Fat
4.40g
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Calories from Fat
134.77
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Cholesterol
52.93mg
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17.6% |
Sodium
420.09mg
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17.5% |
Total carbs
1.47g
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0.5% |
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Fiber, total dietary
0g
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0% |
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Sugars, total
0.69g
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Protein
14.85g
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29.7% |
Vitamin A
452.92IU
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9.1% |
Vitamin C
0mg
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0% |
Calcium
338.35mg
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33.8% |
Iron
0.29mg
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1.6% |
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Niacin (B-3)
0.07mg
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Copper, Cu
0.01mg
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Vitamin E (alpha-tocopherol)
0.13mg
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Pantothenic acid
0.09mg
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Manganese, Mn
0.02mg
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Vitamin B-6
0.02mg
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Folate, total
4.69mcg
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Potassium, K
50.92mg
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Thiamin (B-1)
0.02mg
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Magnesium, Mg
13.40mg
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Zinc, Zn
1.96mg
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Selenium, Se
11.39mcg
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Riboflavin (B-2)
0.19mg
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Phosphorus, P
237.18mg
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Vitamin B-12
1.53mcg
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Proline
1.58g
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Retinol
116.58mcg
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Alanine
0.47g
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Galactose
0.10g
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Lysine
0.65g
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Carotene, beta
38.19mcg
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Fructose
0.10g
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Energy
836.80kj
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Threonine
0.66g
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Water
33.51g
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Glutamic acid
2.99g
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Maltose
0.05g
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Glycine
0.35g
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Lactose
0.05g
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Valine
0.89g
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Glucose (dextrose)
0.38g
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Vitamin A, RAE
119.93mcg_RAE
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Phenylalanine
0.68g
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Isoleucine
0.76g
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Cystine
0.08g
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Leucine
1.22g
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Methionine
0.35g
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Aspartic acid
1.09g
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Ash
2.20g
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Histidine
0.35g
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Vitamin K (phylloquinone)
1.54mcg
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Sucrose
0.02g
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Tryptophan
0.35g
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Arginine
0.35g
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Folate, DFE
4.69mcg_DFE
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Tyrosine
0.70g
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Folate, food
4.69mcg
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Serine
0.49g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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