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Precious&Reg; Whole Milk Ricotta Cheese

107.8 ml of Ricotta = 200 Calories

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Related Categories

Soft	Low Sugar
Cold	Italian
White	Creamy
Dairy

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Calories Burned

You can burn 200 Calories of Ricotta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

You get double this amount of whole milk ricotta if you use low fat ricotta.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 16.40g	25.2%
Saturated Fat 9.11g	45.6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 147.63
Cholesterol 72.90mg	24.3%
Sodium 136.69mg	5.7%
Total carbs 3.65g	1.2%
Fiber, total dietary 0g	0%
Sugars, total 1.82g
Protein 9.11g	18.2%
Vitamin A 911.29IU	18.2%
Vitamin C 0mg	0%
Calcium 273.39mg	27.3%
Iron 0mg	0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	19.7% Protein (9.11 g)
	73.1% Fat (16.40 g)
	7.2% Carbohydrate (3.65 g)

Caloric Density

Calorie density = 1.86
1.86 Calories in 1 ml of Ricotta

Ingredients

Whey, Milk, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers).

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