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Additional photos:
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Toasted Sunflower Seed Kernels without Salt
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Baked, Restructured, White, Potato Chips
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
9.58g
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14.7% |
Saturated Fat
1.16g
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5.8% |
Trans Fat
1.25g
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Polyunsaturated Fat
1.95g
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Monounsaturated Fat
3.18g
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Calories from Fat
86.20
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Cholesterol
0mg
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0% |
Sodium
172.61mg
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7.2% |
Total carbs
26.88g
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9.0% |
Fiber, total dietary
2.17g
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8.7% |
Sugars, total
0.41g
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Protein
3.19g
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6.4% |
Vitamin A
1.23IU
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0% |
Vitamin C
0mg
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0% |
Calcium
71.34mg
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7.1% |
Iron
0.95mg
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5.3% |
Thiamin (B-1)
0.01mg
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Folate, total
8.20mcg
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Potassium, K
88.15mg
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Vitamin B-12
0.15mcg
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Niacin (B-3)
0.52mg
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Selenium, Se
2.75mcg
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Riboflavin (B-2)
0.04mg
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Vitamin B-6
0.09mg
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Pantothenic acid
0.49mg
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Zinc, Zn
1.01mg
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Phosphorus, P
82.00mg
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Vitamin E (alpha-tocopherol)
1.76mg
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Copper, Cu
0.21mg
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Magnesium, Mg
59.86mg
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Folate, DFE
8.20mcg_DFE
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Carotene, beta
0.41mcg
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Cryptoxanthin, beta
0.41mcg
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Lysine
0.10g
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Water
0.76g
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Fructose
0.03g
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Fluoride, F
21.28mcg
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Threonine
0.15g
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Ash
0.59g
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Glutamic acid
0.73g
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Alanine
0.28g
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Proline
0.38g
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Glycine
0.14g
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Tryptophan
0.02g
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Lutein + zeaxanthin
1.64mcg
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Folate, food
8.20mcg
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Energy
836.80kj
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Isoleucine
0.18g
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Phytosterols
91.43mg
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Leucine
0.51g
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Fatty acids, total trans-monoenoic
0.96g
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Aspartic acid
0.19g
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Sucrose
0.35g
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Histidine
0.10g
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Arginine
0.23g
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Fatty acids, total trans-polyenoic
0.29g
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Starch
2.77g
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Campesterol
9.84mg
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Phenylalanine
0.21g
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Valine
0.17g
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Cystine
0.02g
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Stigmasterol
5.74mg
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Methionine
0.07g
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Beta-sitosterol
25.01mg
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Glucose (dextrose)
0.03g
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Tyrosine
0.21g
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Vitamin K (phylloquinone)
8.57mcg
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Serine
0.18g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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