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Walnut Brownie

49 grams of Walnut Brownie = 200 Calories

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Related Categories

Nuts	Calorie Dense
Moist	Junk Food
Brown	Chocolate
Baked	Square
Sweet

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Calories Burned

You can burn 200 Calories of Walnut Brownie with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 9.74g	15.0%
Saturated Fat 4.62g	23.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 87.69
Cholesterol 43.59mg	14.5%
Sodium 92.31mg	3.8%
Total carbs 27.18g	9.1%
Fiber, total dietary 2.05g	8.2%
Sugars, total 17.95g
Protein 4.10g	8.2%
Vitamin A 384.61IU	7.7%
Vitamin C 0mg	0%
Calcium 20.51mg	2.1%
Iron 2.31mg	12.8%

More Nutrition Facts

Carb - Protein - Fat Ratio

	8.4% Protein (4.10 g)
	41.1% Fat (9.74 g)
	50.5% Carbohydrate (27.18 g)

Caloric Density

Calorie density = 4.06
4.06 Calories in 1 gram of Walnut Brownie

Ingredients

Sugar, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, butter [cream, natural flavor, annatto (for color)], cocoa (processed with alkali), semi-sweet chocolate (belgian chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla extract), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), walnuts, canola oil, water, vanilla extract, salt.

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