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Tropical Trail Mix

49 grams of Trail Mix = 200 Calories

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Related Categories
Dry Fruits
Nuts Snacks
Orange Yellow
Sugars

Related Foods
Fruit Leather
58 g = 200 Cal
Fruit Cocktail
351 g = 200 Cal
Peanuts
34 g = 200 Cal
Tropicana® Fruit Punch
407 g = 200 Cal
Fruit Roll Ups
56 g = 200 Cal

Calories Burned
You can burn 200 Calories of Trail Mix with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
I guess if you wanted more Tropical Trail Mix just trade out the fruit you don't like with the fruit you do like.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.38g 12.9%
Saturated Fat 4.16g 20.8%
Trans Fat 0g
Polyunsaturated Fat 2.53g
Monounsaturated Fat 1.22g
Calories from Fat 75.41
Cholesterol 0mg 0%
Sodium 4.90mg 0.2%
Total carbs 32.14g 10.7%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 3.09g 6.2%
Vitamin A 24.01IU 0.5%
Vitamin C 3.72mg 6.2%
Calcium 27.93mg 2.8%
Iron 1.29mg 7.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.2% Protein (3.09 g)
34.9% Fat (8.38 g)
58.9% Carbohydrate (32.14 g)

Caloric Density
Calorie density = 4.08
4.08 Calories in 1 gram of Trail Mix
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