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Cooked Orzo
145 g = 200 Cal
Cheese Crackers
40 g = 200 Cal
Chips
40 g = 200 Cal
Crackers
43 g = 200 Cal
Crackers
51 g = 200 Cal

Calories Burned

You can burn 200 Calories of Bagel Chips with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.15g 9.5%
Saturated Fat 0.77g 3.8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 55.39
Cholesterol 0mg 0%
Sodium 492.34mg 20.5%
Total carbs 29.23g 9.7%
Fiber, total dietary 1.54g 6.2%
Sugars, total 1.54g
Protein 6.15g 12.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.66mg 9.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.6% Protein (6.15 g)
28% Fat (6.15 g)
58.4% Carbohydrate (29.23 g)

Caloric Density

Calorie density = 4.64
4.64 Calories in 1 gram of Bagel Chips

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil (ascorbic acid [vitamin C], rosemary, citric acid, canola oil), organic sugar, dehydrated onion, wheat gluten, sea salt, malt extract, compressed yeast, sesame seeds, poppy seeds, and minced garlic.