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571 g = 200 Cal
Pork Skins
35 g = 200 Cal
Plums
435 g = 200 Cal
Fruit Roll Ups
56 g = 200 Cal
Chips
40 g = 200 Cal

Calories Burned

You can burn 200 Calories of Ruffles® Potato Chips with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

These Ruffles can really add up in Calories.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.50g 19.2%
Saturated Fat 1.25g 6.3%
Trans Fat 0g
Polyunsaturated Fat 5.63g
Monounsaturated Fat 5.63g
Calories from Fat 112.51
Cholesterol 0mg 0%
Sodium 200.01mg 8.3%
Total carbs 17.50g 5.8%
Fiber, total dietary 1.25g 5.0%
Sugars, total 0g
Protein 2.50g 5.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.7% Protein (2.50 g)
58.4% Fat (12.50 g)
35.9% Carbohydrate (17.50 g)

Caloric Density

Calorie density = 5.64
5.64 Calories in 1 gram of Ruffles® Potato Chips

Ingredients

Potatoes, sunflower oil and/or corn oil, and salt.