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41 grams of Trail Mix = 200 Calories
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
13.18g
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20.3% |
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Saturated Fat
2.52g
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12.6% |
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Trans Fat
0g
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Polyunsaturated Fat
4.67g
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Monounsaturated Fat
5.59g
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Calories from Fat
118.63
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Cholesterol
1.65mg
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0.6% |
Sodium
50.00mg
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2.1% |
Total carbs
18.55g
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6.2% |
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Fiber, total dietary
0g
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0% |
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Sugars, total
0g
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Protein
5.87g
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11.7% |
Vitamin A
18.18IU
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0.4% |
Vitamin C
0.54mg
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0.9% |
Calcium
45.04mg
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4.5% |
Iron
1.40mg
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7.8% |
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Pantothenic acid
0.40mg
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Vitamin B-6
0.11mg
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Folate, total
26.86mcg
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Potassium, K
267.75mg
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Zinc, Zn
1.30mg
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Niacin (B-3)
1.82mg
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Riboflavin (B-2)
0.09mg
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Phosphorus, P
159.91mg
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Magnesium, Mg
66.53mg
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Thiamin (B-1)
0.17mg
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Copper, Cu
0.35mg
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Manganese, Mn
0.44mg
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Energy
836.80kj
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Lysine
0.24g
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Phenylalanine
0.28g
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Valine
0.29g
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Cystine
0.08g
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Glutamic acid
1.24g
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Methionine
0.09g
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Ash
0.95g
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Proline
0.28g
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Vitamin A, RAE
0.83mcg_RAE
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Alanine
0.24g
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Leucine
0.39g
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Glycine
0.32g
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Aspartic acid
0.63g
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Folate, DFE
26.86mcg_DFE
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Histidine
0.15g
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Folate, food
26.86mcg
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Water
2.73g
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Threonine
0.21g
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Arginine
0.62g
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Isoleucine
0.23g
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Tyrosine
0.21g
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Tryptophan
0.07g
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Serine
0.27g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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