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POWERade® Lemon-Lime Sports Drink
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Prepared Campbell's® Cream of Mushroom Condensed Soup
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Kentucky Fried Chicken® Extra Crispy Drumstick
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Reduced Fat Milk, 2% milkfat, with added vitamin A
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Mother's Cookies® Checkerboard Wafers
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
4.87g
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7.5% |
Saturated Fat
3.02g
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15.1% |
Trans Fat
0g
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Polyunsaturated Fat
0.23g
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Monounsaturated Fat
1.17g
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Calories from Fat
43.85
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Cholesterol
20.51mg
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6.8% |
Sodium
169.23mg
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7.1% |
Total carbs
31.10g
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10.4% |
Fiber, total dietary
1.79g
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7.2% |
Sugars, total
24.49g
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Protein
7.67g
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15.3% |
Vitamin A
582.05IU
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11.6% |
Vitamin C
0mg
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0% |
Calcium
497.44mg
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49.7% |
Iron
0.62mg
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3.4% |
Vitamin E (alpha-tocopherol)
0.10mg
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Folate, total
5.13mcg
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Niacin (B-3)
0.42mg
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Vitamin B-6
0.06mg
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Zinc, Zn
1.00mg
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Manganese, Mn
0.16mg
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Potassium, K
315.38mg
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Magnesium, Mg
35.90mg
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Copper, Cu
0.19mg
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Thiamin (B-1)
0.12mg
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Selenium, Se
8.72mcg
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Pantothenic acid
1.38mg
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Vitamin B-12
0.85mcg
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Phosphorus, P
194.87mg
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Riboflavin (B-2)
1.45mg
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Valine
0.46g
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Alanine
0.26g
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Carotene, beta
28.21mcg
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Theobromine
56.41mg
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Vitamin A, RAE
164.10mcg_RAE
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Water
210.69g
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Retinol
161.54mcg
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Energy
836.80kj
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Caffeine
2.56mg
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Glutamic acid
1.65g
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Lactose
9.82g
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Glycine
0.15g
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Ash
2.08g
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Tocopherol, gamma
0.05mg
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Threonine
0.36g
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Proline
0.71g
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Lysine
0.59g
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Folate, food
5.13mcg
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Starch
4.10g
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Isoleucine
0.36g
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Glucose (dextrose)
1.36g
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Leucine
0.71g
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Phenylalanine
0.36g
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Aspartic acid
0.69g
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Cystine
0.08g
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Histidine
0.21g
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Methionine
0.18g
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Fructose
1.05g
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Sucrose
12.28g
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Vitamin K (phylloquinone)
0.51mcg
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Arginine
0.27g
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Tryptophan
0.12g
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Tyrosine
0.31g
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Folate, DFE
5.13mcg_DFE
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Serine
0.44g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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