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Related Foods

Egg Substitute
353 g = 200 Cal
Raw Eggs
140 g = 200 Cal
Trix® Cereal
50 g = 200 Cal
Cooked Egg Beaters®
360 g = 200 Cal
Lucky Charms®
50 g = 200 Cal

Calories Burned

You can burn 200 Calories of Egg Substitute with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

It seems like you get more egg beaters than regular eggs.

Nutrition Facts

Serving size
 
 
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Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 766.67mg 31.9%
Total carbs 6.67g 2.2%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 40.00g 80.0%
Vitamin A 5000.04IU 100.0%
Vitamin C 0mg 0%
Calcium 133.33mg 13.3%
Iron 7.20mg 40.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

86.9% Protein (40.00 g)
0% Fat (0 g)
13.1% Carbohydrate (6.67 g)

Caloric Density

Calorie density = 0.49
0.49 Calories in 1 gram of Egg Substitute

Ingredients

Egg whites, less than 1% natural flavor, color (includes beta carotene), spices, salt, onion powder, vegetable gums (xanthan gum, guar gum), maltodextrin.