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Related Categories

Wet Liquid
Hot Soups
Salty Green

Related Foods

Light Fruit Yogurt
340 g = 200 Cal
Green Beans
645 g = 200 Cal
Vinegar
1 ml = 200 Cal
Juice Blend
384 ml = 200 Cal
Cooked Sausage Links
64 g = 200 Cal

Calories Burned

You can burn 200 Calories of Lentil Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.24g 5.0%
Saturated Fat 1.62g 8.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 29.16
Cholesterol 0mg 0%
Sodium 2592.00mg 108.0%
Total carbs 77.76g 25.9%
Fiber, total dietary 19.44g 77.8%
Sugars, total 6.48g
Protein 6.48g 13.0%
Vitamin A 3240.00IU 64.8%
Vitamin C 0mg 0%
Calcium 129.60mg 13.0%
Iron 11.66mg 64.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.7% Protein (6.48 g)
8% Fat (3.24 g)
84.3% Carbohydrate (77.76 g)

Caloric Density

Calorie density = 0.59
0.59 Calories in 1 ml of Lentil Soup