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Related Categories

Soft Low Fat
White Italian
Moist Creamy
Dairy

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Italian Salad Dressing
57 g = 200 Cal
Italian Sausage
58 g = 200 Cal
Pork Salami
47 g = 200 Cal
Goat Milk
285 ml = 200 Cal
Parmesan Cheese
48 g = 200 Cal

Calories Burned

You can burn 200 Calories of Ricotta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

One cup of Precious® Low Fat Ricotta Cheese is 200 Calories.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.23g 5.0%
Saturated Fat 1.61g 8.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 29.03
Cholesterol 24.19mg 8.1%
Sodium 112.90mg 4.7%
Total carbs 6.45g 2.2%
Fiber, total dietary 1.61g 6.5%
Sugars, total 6.45g
Protein 9.68g 19.4%
Vitamin A 161.29IU 3.2%
Vitamin C 1.94mg 3.2%
Calcium 241.94mg 24.2%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

43.7% Protein (9.68 g)
30% Fat (3.23 g)
26.3% Carbohydrate (6.45 g)

Caloric Density

Calorie density = 1666.67
1666.67 Calories in 1 ml of Ricotta