ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Pozole

3.97 ml of Pozole = 200 Calories

Additional photos:

Related Categories
Red High Protein
Hot Mexican
Pork Liquid
Soups Chunky

Related Foods
Beef Broth
0 ml = 200 Cal
Jalapeno Peppers
0 ml = 200 Cal
Taco Bell® Chalupa
81 g = 200 Cal
Soup
338 ml = 200 Cal
Chorizo
40 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pozole with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Pozole is a soup from Mexico. Generally the soup contains pork, chili pepper, hominy, and garnish, such as avacado, lime, or cabbage. The soup can be clear, red, or with beans.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 15.10g 23.2%
Saturated Fat 6.04g 30.2%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 132.90
Cholesterol 39.27mg 13.1%
Sodium 579.92mg 24.2%
Total carbs 7.85g 2.6%
Fiber, total dietary 4.23g 16.9%
Sugars, total 0.60g
Protein 9.06g 18.1%
Vitamin A 906.12IU 18.1%
Vitamin C 2.90mg 4.8%
Calcium 24.16mg 2.4%
Iron 1.09mg 6.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.2% Protein (9.06 g)
65.8% Fat (15.10 g)
15% Carbohydrate (7.85 g)

Caloric Density
Calorie density = 50.38
50.38 Calories in 1 ml of Pozole

Ingredients
Water, Hominy, Pork, Pork Broth (Pork, Pork Fat, Natural Flavors, Spice), Chile Pepper, Salt, Pork Bouillon (Salt, Hydrolyzed Corn Gluten and Soy Protein, Sugar, Corn Starch, Pork Broth, Autolyzed Yeast Extract, Bacon Fat and Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Spice, Natural Flavorings), Onion, Garlic.
About FAQ Contact Terms & Conditions Privacy Policy