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Pineapple, Canned in Juice, Solids and Liquids

333 grams of Canned Pineapple = 200 Calories

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Related Categories
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Liquid Yellow
Fruits Chunky

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Fruit Cocktail
413 g = 200 Cal
Fruit Leather
58 g = 200 Cal
Heineken®
477 g = 200 Cal
Fruit Cocktail
286 g = 200 Cal
Fruit Cocktail
274 g = 200 Cal

Calories Burned
You can burn 200 Calories of Canned Pineapple with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
You get more canned pineapple in 200 Calories when you drain it.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.27g 0.4%
Saturated Fat 0.02g 0.1%
Trans Fat 0g
Polyunsaturated Fat 0.10g
Monounsaturated Fat 0.03g
Calories from Fat 2.40
Cholesterol 0mg 0%
Sodium 3.33mg 0.1%
Total carbs 52.33g 17.4%
Fiber, total dietary 2.67g 10.7%
Sugars, total 48.17g
Protein 1.40g 2.8%
Vitamin A 126.67IU 2.5%
Vitamin C 31.67mg 52.8%
Calcium 46.67mg 4.7%
Iron 0.93mg 5.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.3% Protein (1.40 g)
1.1% Fat (0.27 g)
96.6% Carbohydrate (52.33 g)

Caloric Density
Calorie density = 0.6
0.6 Calories in 1 gram of Canned Pineapple

Ingredients
Pineapple, Pineapple Juice.
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