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Cooked Stir-Fry Vegetables
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Mountain High® Lowfat Vanilla Yoghurt
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Stubb's® Chicken Marinade
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
4.39g
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6.8% |
Saturated Fat
0.73g
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3.7% |
Trans Fat
0g
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Polyunsaturated Fat
0.69g
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Monounsaturated Fat
1.64g
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Calories from Fat
39.53
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Cholesterol
0mg
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0% |
Sodium
311.36mg
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13.0% |
Total carbs
35.19g
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11.7% |
Fiber, total dietary
18.35g
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73.4% |
Sugars, total
4.73g
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Protein
16.51g
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33.0% |
Vitamin A
46837.44IU
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936.7% |
Vitamin C
739.48mg
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1232.5% |
Calcium
767.28mg
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76.7% |
Iron
34.47mg
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191.5% |
Selenium, Se
0.56mcg
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Vitamin E (alpha-tocopherol)
4.17mg
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Pantothenic acid
2.22mg
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Vitamin B-6
0.50mg
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Phosphorus, P
322.48mg
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Niacin (B-3)
7.30mg
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Zinc, Zn
5.95mg
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Copper, Cu
0.83mg
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Manganese, Mn
0.89mg
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Thiamin (B-1)
0.48mg
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Riboflavin (B-2)
0.54mg
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Magnesium, Mg
278.00mg
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Potassium, K
3080.24mg
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Folate, total
845.12mcg
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Water
487.67g
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Phytosterols
27.80mg
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Energy
836.80kj
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Histidine
0.34g
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Leucine
1.13g
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Isoleucine
0.66g
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Phenylalanine
0.81g
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Aspartic acid
1.63g
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Cystine
0.08g
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Lutein + zeaxanthin
30919.16mcg
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Methionine
0.23g
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Carotene, beta
28100.24mcg
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Proline
1.18g
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Lysine
1.01g
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Vitamin A, RAE
2340.76mcg_RAE
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Glutamic acid
1.38g
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Ash
12.23g
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Alanine
1.08g
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Arginine
0.68g
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Glycine
0.81g
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Tryptophan
0.25g
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Folate, DFE
845.12mcg_DFE
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Tocopherol, gamma
2.95mg
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Folate, food
845.12mcg
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Valine
0.96g
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Threonine
0.68g
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Tyrosine
0.46g
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Vitamin K (phylloquinone)
9118.40mcg
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Serine
0.76g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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