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Calories Burned

You can burn 200 Calories of Lowfat Vanilla Yoghurt with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.78g 4.3%
Saturated Fat 1.67g 8.3%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 22.20
Cholesterol 16.65mg 5.6%
Sodium 177.62mg 7.4%
Total carbs 32.19g 10.7%
Fiber, total dietary 0g 0%
Sugars, total 31.08g
Protein 11.10g 22.2%
Vitamin A 0IU 0%
Vitamin C 2.66mg 4.4%
Calcium 444.05mg 44.4%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

24.1% Protein (11.10 g)
12.4% Fat (2.78 g)
63.5% Carbohydrate (32.19 g)

Caloric Density

Calorie density = 0.79
0.79 Calories in 1 gram of Lowfat Vanilla Yoghurt

Ingredients

Cultured Pasteurized Lowfat Milk, Crystalline Fructose, Natural Vanilla, Pectin, Natural Flavors.