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57 g = 200 Cal
Bubble Gum
60 g = 200 Cal
Sunflower Seeds
34 g = 200 Cal
Cheddar Cheese
50 g = 200 Cal
Clementines
426 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cornnuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.30g 12.8%
Saturated Fat 1.50g 7.5%
Trans Fat 0g
Polyunsaturated Fat 1.87g
Monounsaturated Fat 4.27g
Calories from Fat 74.74
Cholesterol 1.17mg 0.4%
Sodium 370.76mg 15.4%
Total carbs 41.87g 14.0%
Fiber, total dietary 4.68g 18.7%
Sugars, total 0g
Protein 5.50g 11.0%
Vitamin A 22.81IU 0.5%
Vitamin C 9.06mg 15.1%
Calcium 20.47mg 2.0%
Iron 0.98mg 5.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.4% Protein (5.50 g)
28.2% Fat (8.30 g)
65.4% Carbohydrate (41.87 g)

Caloric Density

Calorie density = 3.42
3.42 Calories in 1 gram of Cornnuts