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Additional photos:
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Quaker® Raisin and Spice Instant Oatmeal, Uncooked
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General Mills Frosted Cheerios® Cereal
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Reynaldo's Chorizo De Res
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
10.88g
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16.7% |
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Saturated Fat
1.70g
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8.5% |
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Trans Fat
0g
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Polyunsaturated Fat
5.69g
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Monounsaturated Fat
2.61g
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Calories from Fat
97.90
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Cholesterol
0mg
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0% |
Sodium
743.40mg
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31.0% |
Total carbs
12.01g
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4.0% |
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Fiber, total dietary
4.28g
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17.1% |
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Sugars, total
0g
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Protein
13.44g
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26.9% |
Vitamin A
0IU
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0% |
Vitamin C
0.80mg
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1.3% |
Calcium
42.42mg
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4.2% |
Iron
0.30mg
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1.7% |
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Vitamin B-6
0.03mg
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Potassium, K
60.90mg
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Riboflavin (B-2)
0.03mg
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Niacin (B-3)
0.67mg
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Selenium, Se
3.11mcg
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Zinc, Zn
0.79mg
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Vitamin B-12
0.50mcg
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Phosphorus, P
91.14mg
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Magnesium, Mg
39.90mg
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Copper, Cu
0.23mg
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Folate, total
53.34mcg
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Vitamin E (alpha-tocopherol)
2.90mg
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Thiamin (B-1)
0.25mg
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Folate, food
53.34mcg
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Water
3.36g
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Ash
2.31g
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Energy
835.38kj
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Folate, DFE
53.34mcg_DFE
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Vitamin B-12, added
0.50mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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