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Related Categories

Chewy Low Sugar
Dairy Low Carb
Salty Orange

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235 g = 200 Cal
Mozzarella Cheese
79 g = 200 Cal
Cheese Crackers
40 g = 200 Cal
Swiss Cheese
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Cheetos®
35 g = 200 Cal

Calories Burned

You can burn 200 Calories of May-Bud® Gouda Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.00g 24.6%
Saturated Fat 10.00g 50.0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 140.00
Cholesterol 50.00mg 16.7%
Sodium 400.00mg 16.7%
Total carbs 1.00g 0.3%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 14.00g 28.0%
Vitamin A 600.00IU 12.0%
Vitamin C 0mg 0%
Calcium 400.00mg 40.0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

29.3% Protein (14.00 g)
68.8% Fat (16.00 g)
1.9% Carbohydrate (1.00 g)

Caloric Density

Calorie density = 3.57
3.57 Calories in 1 gram of May-Bud® Gouda Cheese

Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).