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Mascarpone Cheese

57 grams of Mascarpone Cheese = 200 Calories

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Related Categories
Cold High Protein
Dairy Low Sugar
White Creamy

Related Foods
Light Fruit Yogurt
340 g = 200 Cal
Twinkies
57 g = 200 Cal
Unsalted Butter
28 g = 200 Cal
Cupu Assu Oil
0 ml = 200 Cal
Cream Cheese
56 g = 200 Cal

Calories Burned
You can burn 200 Calories of Mascarpone Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Mascarpone is a highly spreadable Italian cheese. It is a triple-cream cheese made from cream and an acid (citric or tartaric). The main ingredient of the Italian dessert, tiramisu, is mascarpone.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 20.15g 31.0%
Saturated Fat 14.25g 71.3%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 181.18
Cholesterol 69.21mg 23.1%
Sodium 14.25mg 0.6%
Total carbs 1.02g 0.3%
Fiber, total dietary 0g 0%
Sugars, total 1.02g
Protein 3.26g 6.5%
Vitamin A 203.57IU 4.1%
Vitamin C 0mg 0%
Calcium 122.14mg 12.2%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.1% Protein (3.26 g)
90.8% Fat (20.15 g)
2.1% Carbohydrate (1.02 g)

Caloric Density
Calorie density = 3.51
3.51 Calories in 1 gram of Mascarpone Cheese

Ingredients
Cream. Acidity Corrector: Citric Acid.
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