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Canned Fruit Cocktail in Light Syrup, Drained
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Mori-nu® Silken Extra Firm Tofu
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Barilla® Rigatoni Pasta (Cooked)
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
12.14g
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18.7% |
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Saturated Fat
7.72g
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38.6% |
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Trans Fat
0g
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Polyunsaturated Fat
0.36g
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Monounsaturated Fat
3.44g
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Calories from Fat
109.27
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Cholesterol
38.34mg
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12.8% |
Sodium
11.36mg
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0.5% |
Total carbs
2.20g
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0.7% |
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Fiber, total dietary
0g
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0% |
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Sugars, total
0.87g
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Protein
19.53g
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39.1% |
Vitamin A
367.07IU
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7.3% |
Vitamin C
0mg
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0% |
Calcium
519.01mg
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51.9% |
Iron
0.18mg
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1.0% |
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Niacin (B-3)
0.09mg
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Vitamin E (alpha-tocopherol)
0.11mg
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Copper, Cu
0.02mg
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Thiamin (B-1)
0.01mg
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Folate, total
6.39mcg
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Potassium, K
67.45mg
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Vitamin B-6
0.06mg
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Magnesium, Mg
18.46mg
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Vitamin B-12
0.65mcg
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Zinc, Zn
2.22mg
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Selenium, Se
11.15mcg
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Riboflavin (B-2)
0.24mg
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Phosphorus, P
372.04mg
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Folate, food
6.39mcg
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Vitamin K (phylloquinone)
1.28mcg
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Water
35.43g
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Energy
832.12kj
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Vitamin A, RAE
97.27mcg_RAE
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Folate, DFE
6.39mcg_DFE
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Ash
1.70g
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Carotene, beta
31.24mcg
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Retinol
94.43mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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