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Yogurt
213 g = 200 Cal
Parmesan Cheese
50 g = 200 Cal
Cream Cheese
80 g = 200 Cal
Easy Cheese
71 g = 200 Cal
Cream Cheese
56 g = 200 Cal

Calories Burned

You can burn 200 Calories of American Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 15.00g 23.1%
Saturated Fat 8.33g 41.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 134.99
Cholesterol 50.00mg 16.7%
Sodium 833.29mg 34.7%
Total carbs 3.33g 1.1%
Fiber, total dietary 0g 0%
Sugars, total 3.33g
Protein 10.00g 20.0%
Vitamin A 666.63IU 13.3%
Vitamin C 0mg 0%
Calcium 0.67mg 0.1%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.8% Protein (10.00 g)
70.3% Fat (15.00 g)
6.9% Carbohydrate (3.33 g)

Caloric Density

Calorie density = 3.16
3.16 Calories in 1 gram of American Cheese

Ingredients

Milk, whey, milkfat, milk protein concentrate, salt, calcium phosphate, sodium citrate, whey protein concentrate, sodium phosphate, sorbic acid as a preservative, apocarotenal (color), annatto (color), enzymes, vitamin d3, cheese culture.