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Knott's Berry Farm® Raspberry Shortbread Cookies

48 grams of Shortbread Cookies = 200 Calories

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Sandwich Cookies
40 g = 200 Cal
Jam
20 ml = 200 Cal
Chocolate Chip Cookie
44 g = 200 Cal
Sandwich Cookies
43 g = 200 Cal
Blueberries
351 g = 200 Cal

Calories Burned
You can burn 200 Calories of Shortbread Cookies with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
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Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.17g 14.1%
Saturated Fat 2.08g 10.4%
Trans Fat 2.50g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 82.50
Cholesterol 8.33mg 2.8%
Sodium 100.00mg 4.2%
Total carbs 27.50g 9.2%
Fiber, total dietary 0.63g 2.5%
Sugars, total 10.83g
Protein 1.67g 3.3%
Vitamin A 416.67IU 8.3%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.50mg 8.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.7% Protein (1.67 g)
41.5% Fat (9.17 g)
54.8% Carbohydrate (27.50 g)

Caloric Density
Calorie density = 4.21
4.21 Calories in 1 gram of Shortbread Cookies

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Lecithin, Mono and Diglycerides, Sodium Benzoate and Citric Acid As Preservatives, Artificial Flavor, Beta-Carotene, Vitamin A Palmitate), Sugar, Raspberry Topping (High Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Artificial Flavor, Sodium Benzoate [Preservative], Calcium Chloride, Red #40, Blue #1), Eggs, Natural & Artificial Flavors, Salt.
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