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Kellogg's® Brown Sugar Cinnamon Pop Tarts

46 grams of Pop Tarts = 200 Calories

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Related Categories

Brown	Low Cholesterol
Dairy	Rectangle
Sweet	Low Sugar
Sugars	Snacks

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Calories Burned

You can burn 200 Calories of Pop Tarts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

You almost get the whole tart for 200 Calories. I cut about a 1/4 inch (6.35mm) off and end of this Kellogg's® Brown Sugar Cinnamon Pop Tart to make 200 Calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 8.40g	12.9%
Saturated Fat 0.95g	4.7%
Trans Fat 0g
Polyunsaturated Fat 4.17g
Monounsaturated Fat 3.26g
Calories from Fat 75.61
Cholesterol 0mg	0%
Sodium 195.42mg	8.1%
Total carbs 29.41g	9.8%
Fiber, total dietary 0.68g	2.7%
Sugars, total 11.60g
Protein 2.47g	4.9%
Vitamin A 456.60IU	9.1%
Vitamin C 0mg	0%
Calcium 14.15mg	1.4%
Iron 1.64mg	9.1%

Potassium, K 61.64mg
Copper, Cu 0.04mg
Magnesium, Mg 7.31mg
Phosphorus, P 28.77mg
Zinc, Zn 0.56mg
Folate, total 36.53mcg
Niacin (B-3) 1.83mg
Vitamin B-6 0.18mg
Thiamin (B-1) 0.14mg
Riboflavin (B-2) 0.16mg
Energy 836.80kj
Water 4.79g
Ash 0.62g

More Nutrition Facts

Carb - Protein - Fat Ratio

	5.3% Protein (2.47 g)
	37.3% Fat (8.40 g)
	57.4% Carbohydrate (29.41 g)

Caloric Density

Calorie density = 4.38
4.38 Calories in 1 gram of Pop Tarts

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar, Vegetable Oil (Soybean, Cottonseed and Hydrogenated Cottonseed Oil† With TBHQ and Citric Acid for freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, contains 2% or less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Cornstarch, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid. †Less Than 0.5g Trans Fat Per Serving

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