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Juanita's Foods ® Albondigas

4.48 ml of Albondigas = 200 Calories

Additional photos:

Related Categories
Wet Low Calorie
Red Mexican
Hot Liquid
Soups Salty

Related Foods
Alfredo Sauce
0 ml = 200 Cal
Condensed Soup
278 g = 200 Cal
Soup
394 ml = 200 Cal
Chowder
1 ml = 200 Cal
Soup
430 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Albondigas with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Albondigas is a meatball soup.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.08g 14.0%
Saturated Fat 4.54g 22.7%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 90.82
Cholesterol 36.33mg 12.1%
Sodium 1198.78mg 49.9%
Total carbs 16.35g 5.4%
Fiber, total dietary 3.63g 14.5%
Sugars, total 7.27g
Protein 12.71g 25.4%
Vitamin A 5448.98IU 109.0%
Vitamin C 4.36mg 7.3%
Calcium 72.65mg 7.3%
Iron 3.27mg 18.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

27.5% Protein (12.71 g)
40.4% Fat (9.08 g)
32.1% Carbohydrate (16.35 g)

Caloric Density
Calorie density = 44.64
44.64 Calories in 1 ml of Albondigas

Ingredients
Broth (Water, Tomato Paste, Chicken Base (Salt, Monosodium Glutamate, Chicken Fat, Chicken Meat, Sugar, Corn Starch, Spices, Non Fat Dry Milk Solids, Turmeric), Salt, Spices, Vegetables (Potato, Carrot, Celery, Onion, Rice), Meatball (Beef, Onion, Rice, Egg, Bread Crumbs (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Corn Syrup, Water, Contains 2% or less of the following: [Soybean Oil or Canola Oil, Salt, Yeast, Whey, Soy Flour, Dough Conditioners]; may contain [one or more of the following: [L-Cystene, Sodium Stearoly Lactylate, Calcium Iodate, Calcium Dioxide, Alpha Amylase, Malted Barley Flour]), Salt, Garlic Powder, Flour Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices).
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