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Milkshake
128 ml = 200 Cal
Corn Chips
35 g = 200 Cal
Grapes
290 g = 200 Cal
Burger King® Whopper®
86 g = 200 Cal
Oranges
408 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cheeseburger with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The actual weight of this particular In-N-Out Burger Cheeseburgers with Onion is 216 grams (7.6oz)

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 11.28g 17.4%
Saturated Fat 4.18g 20.9%
Trans Fat 0.21g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 100.30
Cholesterol 25.07mg 8.4%
Sodium 417.91mg 17.4%
Total carbs 16.30g 5.4%
Fiber, total dietary 1.25g 5.0%
Sugars, total 4.18g
Protein 9.19g 18.4%
Vitamin A 313.43IU 6.3%
Vitamin C 3.76mg 6.3%
Calcium 83.58mg 8.4%
Iron 1.50mg 8.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.5% Protein (9.19 g)
49.2% Fat (11.28 g)
31.3% Carbohydrate (16.30 g)

Caloric Density

Calorie density = 1.79
1.79 Calories in 1 gram of Cheeseburger