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294 grams of Guavas = 200 Calories
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Drained, Canned Peaches in Heavy Syrup
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
2.79g
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4.3% |
Saturated Fat
0.80g
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4.0% |
Trans Fat
0g
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Polyunsaturated Fat
1.18g
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Monounsaturated Fat
0.26g
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Calories from Fat
25.14
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Cholesterol
0mg
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0% |
Sodium
5.88mg
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0.2% |
Total carbs
42.10g
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14.0% |
Fiber, total dietary
15.88g
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63.5% |
Sugars, total
26.22g
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Protein
7.50g
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15.0% |
Vitamin A
1834.56IU
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36.7% |
Vitamin C
671.20mg
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1118.7% |
Calcium
52.92mg
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5.3% |
Iron
0.76mg
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4.2% |
Selenium, Se
1.76mcg
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Zinc, Zn
0.68mg
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Vitamin E (alpha-tocopherol)
2.15mg
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Riboflavin (B-2)
0.12mg
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Phosphorus, P
117.60mg
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Pantothenic acid
1.33mg
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Niacin (B-3)
3.19mg
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Vitamin B-6
0.32mg
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Magnesium, Mg
64.68mg
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Thiamin (B-1)
0.20mg
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Manganese, Mn
0.44mg
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Copper, Cu
0.68mg
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Potassium, K
1225.98mg
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Folate, total
144.06mcg
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Energy
837.90kj
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Carotene, beta
1099.56mcg
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Vitamin A, RAE
91.14mcg_RAE
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Valine
0.26g
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Glutamic acid
0.98g
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Lysine
0.21g
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Phenylalanine
0.02g
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Lycopene
15299.76mcg
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Methionine
0.05g
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Proline
0.23g
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Alanine
0.38g
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Isoleucine
0.27g
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Glycine
0.38g
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Leucine
0.50g
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Ash
4.09g
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Aspartic acid
0.48g
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Vitamin K (phylloquinone)
7.64mcg
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Histidine
0.06g
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Tryptophan
0.06g
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Water
237.55g
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Folate, DFE
144.06mcg_DFE
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Arginine
0.19g
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Folate, food
144.06mcg
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Tyrosine
0.09g
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Threonine
0.28g
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Serine
0.22g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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