ok

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Guavas

294 grams of Guavas = 200 Calories

Related Foods

Apples
385 g = 200 Cal
Canned Peaches
260 g = 200 Cal
Prune Juice
294 ml = 200 Cal
Lemons
690 g = 200 Cal
Clementines
426 g = 200 Cal

Calories Burned

You can burn 200 Calories of Guavas with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.79g 4.3%
Saturated Fat 0.80g 4.0%
Trans Fat 0g
Polyunsaturated Fat 1.18g
Monounsaturated Fat 0.26g
Calories from Fat 25.14
Cholesterol 0mg 0%
Sodium 5.88mg 0.2%
Total carbs 42.10g 14.0%
Fiber, total dietary 15.88g 63.5%
Sugars, total 26.22g
Protein 7.50g 15.0%
Vitamin A 1834.56IU 36.7%
Vitamin C 671.20mg 1118.7%
Calcium 52.92mg 5.3%
Iron 0.76mg 4.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

12.6% Protein (7.50 g)
11.7% Fat (2.79 g)
75.7% Carbohydrate (42.10 g)

Caloric Density

Calorie density = 0.68
0.68 Calories in 1 gram of Guavas

Ingredients

Guavas.