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Farmer John® Braunschweiger

76 grams of Liver Sausage = 200 Calories

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Related Categories

Soft	High Protein
Cold	Processed
Brown	Circle

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Calories Burned

You can burn 200 Calories of Liver Sausage with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Braunschweiger is high in iron, Vitamin A, and protein. It can spread on sandwiches or crackers.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 16.00g	24.6%
Saturated Fat 6.00g	30.0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 144.00
Cholesterol 93.33mg	31.1%
Sodium 653.33mg	27.2%
Total carbs 1.33g	0.4%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 12.00g	24.0%
Vitamin A 7333.33IU	146.7%
Vitamin C 8.00mg	13.3%
Calcium 0mg	0%
Iron 8.40mg	46.7%

More Nutrition Facts

Carb - Protein - Fat Ratio

	26% Protein (12.00 g)
	71.4% Fat (16.00 g)
	2.6% Carbohydrate (1.33 g)

Caloric Density

Calorie density = 2.63
2.63 Calories in 1 gram of Liver Sausage

Ingredients

Pork, Pork Liver, Bacon [Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavorings], Salt, Water, Flavorings, Sugar, Sodium Erythorbate, Sodium Nitrite.

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