ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Dry Roasted, Salted Macadamia Nuts

28 grams of Macadamia Nuts = 200 Calories

Additional photos:

Related Categories
Nuts Low Cholesterol
Nutty Calorie Dense
Brown High Protein
Circle Crunchy
Snacks

Related Foods
Trail Mix Bars
50 g = 200 Cal
Beer
108 ml = 200 Cal
Baby Carrots
571 g = 200 Cal
Peanuts
34 g = 200 Cal
Potato Chips
43 g = 200 Cal

Calories Burned
You can burn 200 Calories of Macadamia Nuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
You don't get that many macadamia nuts for 200 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 21.25g 32.7%
Saturated Fat 3.34g 16.7%
Trans Fat 0g
Polyunsaturated Fat 0.42g
Monounsaturated Fat 16.56g
Calories from Fat 191.24
Cholesterol 0mg 0%
Sodium 74.01mg 3.1%
Total carbs 3.58g 1.2%
Fiber, total dietary 2.23g 8.9%
Sugars, total 1.16g
Protein 2.18g 4.4%
Vitamin A 0IU 0%
Vitamin C 0.20mg 0.3%
Calcium 19.55mg 2.0%
Iron 0.74mg 4.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.8% Protein (2.18 g)
88.9% Fat (21.25 g)
7.3% Carbohydrate (3.58 g)

Caloric Density
Calorie density = 7.16
7.16 Calories in 1 gram of Macadamia Nuts
About FAQ Contact Terms & Conditions Privacy Policy