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57 grams of Dried Coriander Leaf = 200 Calories
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
2.70g
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4.2% |
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Saturated Fat
0.06g
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0.3% |
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Trans Fat
0g
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Polyunsaturated Fat
0.19g
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Monounsaturated Fat
1.26g
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Calories from Fat
24.31
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Cholesterol
0mg
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0% |
Sodium
119.22mg
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5.0% |
Total carbs
29.44g
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9.8% |
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Fiber, total dietary
5.88g
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23.5% |
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Sugars, total
4.11g
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Protein
12.39g
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24.8% |
Vitamin A
3305.25IU
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66.1% |
Vitamin C
320.19mg
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533.6% |
Calcium
703.99mg
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70.4% |
Iron
23.99mg
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133.3% |
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Vitamin E (alpha-tocopherol)
0.58mg
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Vitamin B-6
0.34mg
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Zinc, Zn
2.67mg
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Selenium, Se
16.55mcg
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Phosphorus, P
271.77mg
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Niacin (B-3)
6.05mg
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Folate, total
154.81mcg
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Copper, Cu
1.01mg
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Thiamin (B-1)
0.71mg
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Potassium, K
2523.29mg
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Riboflavin (B-2)
0.85mg
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Magnesium, Mg
392.11mg
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Manganese, Mn
3.59mg
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Vitamin A, RAE
165.55mcg_RAE
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Ash
7.96g
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Cryptoxanthin, beta
98.88mcg
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Folate, DFE
154.81mcg_DFE
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Water
4.12g
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Carotene, alpha
17.52mcg
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Vitamin K (phylloquinone)
768.12mcg
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Lutein + zeaxanthin
3124.45mcg
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Folate, food
154.81mcg
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Energy
836.80kj
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Carotene, beta
1924.96mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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