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Related Foods

Potato Chips
43 g = 200 Cal
Sweet Potatoes
233 g = 200 Cal
Wavy Potato Chips
35 g = 200 Cal
Cannellini Beans
238 g = 200 Cal
French Fries
115 g = 200 Cal

Calories Burned

You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.37g 9.8%
Saturated Fat 3.29g 16.4%
Trans Fat 0g
Polyunsaturated Fat 1.12g
Monounsaturated Fat 1.49g
Calories from Fat 57.36
Cholesterol 16.95mg 5.7%
Sodium 2701.83mg 112.6%
Total carbs 30.98g 10.3%
Fiber, total dietary 1.36g 5.4%
Sugars, total 5.73g
Protein 4.71g 9.4%
Vitamin A 230.52IU 4.6%
Vitamin C 0mg 0%
Calcium 54.24mg 5.4%
Iron 1.29mg 7.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.3% Protein (4.71 g)
28.3% Fat (6.37 g)
62.4% Carbohydrate (30.98 g)

Caloric Density

Calorie density = 0.63
0.63 Calories in 1 ml of Soup