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Churro

64 grams of Churro = 200 Calories

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Related Categories

Brown	Junk Food
Fried	Straight
Sweet	Crunchy
Sugars

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Calories Burned

You can burn 200 Calories of Churro with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Said to have originated in Spain, churros consist of fried dough rolled in sugar and, sometimes, cinnamon. They are often sold by street vendors at carnivals and fairs.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 8.83g	13.6%
Saturated Fat 0.98g	4.9%
Trans Fat 0g
Polyunsaturated Fat 3.44g
Monounsaturated Fat 14.23g
Calories from Fat 78.52
Cholesterol 0mg	0%
Sodium 299.37mg	12.5%
Total carbs 25.03g	8.3%
Fiber, total dietary 1.47g	5.9%
Sugars, total 0.49g
Protein 4.91g	9.8%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 9.82mg	1.0%
Iron 1.33mg	7.4%

More Nutrition Facts

Carb - Protein - Fat Ratio

	10.7% Protein (4.91 g)
	39.7% Fat (8.83 g)
	49.6% Carbohydrate (25.03 g)

Caloric Density

Calorie density = 3.13
3.13 Calories in 1 gram of Churro

Ingredients

Water, Flour, Eggs, Oil, Lemon, Sugar, Salt.

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