|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional photos:
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Canned, Chunky Minestrone Soup
|
|
|
|
|
|
|
|
|
|
|
|
Mega Monster® Energy Drink
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
|
Total Fat
6.00g
|
9.2% |
|
Saturated Fat
2.15g
|
10.7% |
|
Trans Fat
0g
|
|
Polyunsaturated Fat
0.74g
|
|
Monounsaturated Fat
1.46g
|
|
Calories from Fat
54.02
|
Cholesterol
14.64mg
|
4.9% |
Sodium
1027.24mg
|
42.8% |
Total carbs
28.11g
|
9.4% |
|
Fiber, total dietary
1.22g
|
4.9% |
|
Sugars, total
1.22g
|
Protein
8.25g
|
16.5% |
Vitamin A
158.60IU
|
3.2% |
Vitamin C
0mg
|
0% |
Calcium
85.40mg
|
8.5% |
Iron
2.20mg
|
12.2% |
|
Vitamin E (alpha-tocopherol)
0.12mg
|
|
Pantothenic acid
0.18mg
|
|
Vitamin B-6
0.09mg
|
|
Magnesium, Mg
21.96mg
|
|
Potassium, K
204.96mg
|
|
Vitamin B-12
0.37mcg
|
|
Folic acid
26.84mcg
|
|
Zinc, Zn
1.10mg
|
|
Folate, total
34.16mcg
|
|
Phosphorus, P
114.68mg
|
|
Niacin (B-3)
2.89mg
|
|
Thiamin (B-1)
0.25mg
|
|
Manganese, Mn
0.55mg
|
|
Riboflavin (B-2)
0.28mg
|
|
Selenium, Se
23.18mcg
|
|
Copper, Cu
0.72mg
|
|
Retinol
41.48mcg
|
|
Vitamin A, RAE
41.48mcg_RAE
|
|
Maltose
0.49g
|
|
Lactose
0.73g
|
|
Vitamin K (phylloquinone)
0.49mcg
|
|
Water
198.59g
|
|
Lysine
0.39g
|
|
Carotene, beta
12.20mcg
|
|
Betaine
105.41mg
|
|
Choline, total
13.18mg
|
|
Folate, food
4.88mcg
|
|
Isoleucine
0.40g
|
|
Tryptophan
0.11g
|
|
Energy
834.48kj
|
|
Folate, DFE
53.68mcg_DFE
|
|
Glutamic acid
2.54g
|
|
Threonine
0.29g
|
|
Alanine
0.26g
|
|
Lutein + zeaxanthin
4.88mcg
|
|
Glycine
0.22g
|
|
Leucine
0.69g
|
|
Valine
0.44g
|
|
Aspartic acid
0.45g
|
|
Proline
0.96g
|
|
Histidine
0.23g
|
|
Starch
23.62g
|
|
Ash
3.05g
|
|
Phenylalanine
0.43g
|
|
Arginine
0.31g
|
|
Cystine
0.11g
|
|
Tyrosine
0.25g
|
|
Methionine
0.14g
|
|
Serine
0.43g
|
 More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
|
|
|
|
|
|
|
|
|
|
|
|
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
|
|
|
|
|
|
|
|
|
|
|
More Activities
