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30 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Blue Raspberry Twists with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat N/A g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat N/A
Cholesterol 0mg 0%
Sodium 74.61mg 3.1%
Total carbs 48.08g 16.0%
Fiber, total dietary 0g 0%
Sugars, total 23.21g
Protein 1.66g 3.3%
Vitamin A 0IU 0%
Vitamin C 5.97mg 9.9%
Calcium 0mg 0%
Iron 0.60mg 3.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.7% Protein (1.66 g)
0% Fat (0 g)
96.3% Carbohydrate (48.08 g)

Caloric Density

Calorie density = 3.17
3.17 Calories in 1 gram of Blue Raspberry Twists

Ingredients

Corn Syrup, Wheat Flour, Sugar, Water, Citric Acid, Apple Juice Concentrate, Artificial Flavor, Maltodextrin, Salt, Sunflower Oil, Soy Lecithin, Glycerine, Glycerol Monostearate, Malic Acid, Artificial Color (FD&C Blue #1), Ascorbic Acid.