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  • Add this food to my pantry

Bean Sprouts


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Calories Burned

You can burn 200 Calories of Sprouts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This is about 8 cups of bean sprouts WoW!

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.20g 1.8%
Saturated Fat 0.31g 1.5%
Trans Fat 0g
Polyunsaturated Fat 0.39g
Monounsaturated Fat 0.15g
Calories from Fat 10.81
Cholesterol 0mg 0%
Sodium 40.02mg 1.7%
Total carbs 39.62g 13.2%
Fiber, total dietary 12.01g 48.0%
Sugars, total 27.55g
Protein 20.28g 40.6%
Vitamin A 140.07IU 2.8%
Vitamin C 88.04mg 146.7%
Calcium 86.71mg 8.7%
Iron 6.07mg 33.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

24.6% Protein (20.28 g)
5% Fat (1.20 g)
70.4% Carbohydrate (39.62 g)

Caloric Density

Calorie density = 0.3
0.3 Calories in 1 gram of Sprouts

Ingredients

Bean Sprouts.