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43 g = 200 Cal
Guacamole Chips
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Dried Rambutan
53 g = 200 Cal

Calories Burned

You can burn 200 Calories of Pita Chips with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Tasty!

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.00g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 45.00
Cholesterol 0mg 0%
Sodium 520.00mg 21.7%
Total carbs 30.00g 10.0%
Fiber, total dietary 2.00g 8.0%
Sugars, total 2.00g
Protein 6.00g 12.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40.00mg 4.0%
Iron 2.16mg 12.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.8% Protein (6.00 g)
23.7% Fat (5.00 g)
62.5% Carbohydrate (30.00 g)

Caloric Density

Calorie density = 3.57
3.57 Calories in 1 gram of Pita Chips

Ingredients

Pita bread (wheat flour, yeast, sugar, salt, water), sunflower and/or safflower oil, sea salt.