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Calories Burned

You can burn 200 Calories of Pork Bratwurst with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 17.14g 26.4%
Saturated Fat 5.71g 28.6%
Trans Fat 0.29g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 154.29
Cholesterol 42.86mg 14.3%
Sodium 822.86mg 34.3%
Total carbs 1.14g 0.4%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 8.57g 17.1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22.86mg 2.3%
Iron 0.41mg 2.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.1% Protein (8.57 g)
78.6% Fat (17.14 g)
2.3% Carbohydrate (1.14 g)

Caloric Density

Calorie density = 3.13
3.13 Calories in 1 gram of Pork Bratwurst

Ingredients

Pork, water, salt, sodium lactate, spices (pepper, nutmeg), natural flavor (spice extract), sugar.