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Trader Joe's® Lavash Bread

63 grams of Lavash Bread = 200 Calories

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Related Categories
Baked Low Saturated Fat
Brown Trader Joe's®
Square Low Cholesterol
Breads Low Fat

Related Foods
Italian Salad Dressing
69 g = 200 Cal
Beef Broth
0 ml = 200 Cal
Cabbage
800 g = 200 Cal
Chicken Breast
228 g = 200 Cal
Pork Salami
47 g = 200 Cal

Calories Burned
You can burn 200 Calories of Lavash Bread with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.83g 1.3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 7.50
Cholesterol 0mg 0%
Sodium 299.98mg 12.5%
Total carbs 40.00g 13.3%
Fiber, total dietary 1.67g 6.7%
Sugars, total 0.83g
Protein 6.67g 13.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.00mg 16.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.9% Protein (6.67 g)
3.8% Fat (0.83 g)
81.3% Carbohydrate (40.00 g)

Caloric Density
Calorie density = 3.16
3.16 Calories in 1 gram of Lavash Bread

Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt.
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