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Tomato Soup

1.95 ml of Soup = 200 Calories

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Related Categories
Hot Low Saturated Fat
Red Low Fat
Soups Liquid
Salty

Related Foods
Sun Dried Tomatoes
40 g = 200 Cal
Dressing
39 ml = 200 Cal
Salted Butter
28 g = 200 Cal
Peanut Butter Cups
37 g = 200 Cal
Chicken Noodle Soup
274 g = 200 Cal

Calories Burned
You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Very low in calories. A dollop of creme fresh is a nice addition.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.51g 6.9%
Saturated Fat 0.86g 4.3%
Trans Fat 0g
Polyunsaturated Fat 2.23g
Monounsaturated Fat 1.03g
Calories from Fat 40.60
Cholesterol 0mg 0%
Sodium 1627.35mg 67.8%
Total carbs 38.83g 12.9%
Fiber, total dietary 1.14g 4.6%
Sugars, total 21.01g
Protein 4.80g 9.6%
Vitamin A 1119.16IU 22.4%
Vitamin C 155.31mg 258.9%
Calcium 28.55mg 2.9%
Iron 4.11mg 22.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.7% Protein (4.80 g)
19.6% Fat (4.51 g)
73.7% Carbohydrate (38.83 g)

Caloric Density
Calorie density = 102.56
102.56 Calories in 1 ml of Soup

Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Salt, Spice Extract, Vitamin C (Ascorbic Acid), Citric Acid.
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