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Sweet Pickle Relish

154 grams of Sweet Pickle Relish = 200 Calories

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Related Categories
Green Condiments
Crunchy American
Low Fat

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Calories Burned
You can burn 200 Calories of Sweet Pickle Relish with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Sweet pickle relish is a condiment usually made from chopped pickles, cucumbers and onions. Sugar is added for sweetness and vinegar for tartness. Relish is generally not as smooth as other condiments, due to the chopped vegetables.

Nutrition Facts
Serving size
 
 
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Calories
% Daily Value
Total Fat 0.72g 1.1%
Saturated Fat 0.08g 0.4%
Trans Fat 0g
Polyunsaturated Fat 0.19g
Monounsaturated Fat 0.32g
Calories from Fat 6.51
Cholesterol 0mg 0%
Sodium 1247.72mg 52.0%
Total carbs 53.94g 18.0%
Fiber, total dietary 1.69g 6.8%
Sugars, total 24.59g
Protein 0.57g 1.1%
Vitamin A 1284.65IU 25.7%
Vitamin C 1.54mg 2.6%
Calcium 4.62mg 0.5%
Iron 1.34mg 7.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

0.7% Protein (0.57 g)
3% Fat (0.72 g)
96.3% Carbohydrate (53.94 g)

Caloric Density
Calorie density = 1.3
1.3 Calories in 1 gram of Sweet Pickle Relish
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