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Related Categories

Red Rectangle
Hot Italian
Soft Pastas
Dairy

Related Foods

Gouda Cheese
56 g = 200 Cal
Chicken Panini
96 g = 200 Cal
Atlantic Salmon
99 g = 200 Cal
Grape Popsicle®
236 g = 200 Cal

Calories Burned

You can burn 200 Calories of Lasagna with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.39g 8.3%
Saturated Fat 2.72g 13.6%
Trans Fat 0.24g
Polyunsaturated Fat 0.33g
Monounsaturated Fat 1.83g
Calories from Fat 48.52
Cholesterol 18.59mg 6.2%
Sodium 446.16mg 18.6%
Total carbs 17.98g 6.0%
Fiber, total dietary 1.57g 6.3%
Sugars, total 3.15g
Protein 11.50g 23.0%
Vitamin A 220.22IU 4.4%
Vitamin C 0.86mg 1.4%
Calcium 98.67mg 9.9%
Iron 0.87mg 4.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

29.6% Protein (11.50 g)
28.5% Fat (5.39 g)
41.9% Carbohydrate (17.98 g)

Caloric Density

Calorie density = 1.4
1.4 Calories in 1 gram of Lasagna