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Related Categories

Brown Low Fat
Breads Crunchy
Square Toasted

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Buttermilk Biscuits
59 g = 200 Cal
Pita Bread
83 g = 200 Cal
Dressing
45 ml = 200 Cal
Bell Peppers
769 g = 200 Cal
Biscuits
67 g = 200 Cal

Calories Burned

You can burn 200 Calories of Seasoned Croutons with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.21g 20.3%
Saturated Fat 3.79g 18.9%
Trans Fat 0g
Polyunsaturated Fat 1.71g
Monounsaturated Fat 6.86g
Calories from Fat 118.91
Cholesterol 5.05mg 1.7%
Sodium 893.84mg 37.2%
Total carbs 45.85g 15.3%
Fiber, total dietary 3.61g 14.4%
Sugars, total 3.18g
Protein 7.80g 15.6%
Vitamin A 23.10IU 0.5%
Vitamin C 0mg 0%
Calcium 69.31mg 6.9%
Iron 2.04mg 11.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.3% Protein (7.80 g)
34.7% Fat (13.21 g)
56% Carbohydrate (45.85 g)

Caloric Density

Calorie density = 2.77
2.77 Calories in 1 gram of Seasoned Croutons