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Related Foods

Chicken Breast
228 g = 200 Cal
Turkey Deli Meats
228 g = 200 Cal
Chicken McNuggets
77 g = 200 Cal
Chicken Dumpling Soup
252 g = 200 Cal
Ground Turkey
85 g = 200 Cal

Calories Burned

You can burn 200 Calories of Skinless White Chicken with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.32g 8.2%
Saturated Fat 1.41g 7.1%
Trans Fat 0g
Polyunsaturated Fat 1.22g
Monounsaturated Fat 1.99g
Calories from Fat 47.88
Cholesterol 98.04mg 32.7%
Sodium 66.67mg 2.8%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 35.46g 70.9%
Vitamin A 32.68IU 0.7%
Vitamin C 0mg 0%
Calcium 16.99mg 1.7%
Iron 1.41mg 7.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

75.9% Protein (35.46 g)
24.1% Fat (5.32 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.53
1.53 Calories in 1 gram of Skinless White Chicken

Ingredients

Chicken, Water, Seasoning {Salt, Sodium Phosphate, Modified Food Starch (Potato and Tapioca), Carrageenan, Sugar, Dextrose, Spice Extractives}.