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Rose-Apples


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Related Foods

Potato Chips
47 g = 200 Cal
Apple Juice
395 g = 200 Cal
Freeze Dried Bananas
53 g = 200 Cal
Brown Rice Cakes
53 g = 200 Cal
Applesauce
465 g = 200 Cal

Calories Burned

You can burn 200 Calories of Rose-Apples with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The core of a Rose-Apple weighs about 20 grams(.7oz) and the peel weighs about 52 grams (1.8oz). 200 Calories is a little more than 3 medium rose apples.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.40g 3.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 21.60
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 45.60g 15.2%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 4.80g 9.6%
Vitamin A 2712.00IU 54.2%
Vitamin C 178.40mg 297.3%
Calcium 232.00mg 23.2%
Iron 0.56mg 3.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

8% Protein (4.80 g)
10% Fat (2.40 g)
82% Carbohydrate (45.60 g)

Caloric Density

Calorie density = 0.25
0.25 Calories in 1 gram of Rose-Apples

Ingredients

Apple.