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Progresso® Vegetable Classics Minestrone Soup

500.27 ml of Soup = 200 Calories

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Calories Burned
You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This 200 Calories is close to the whole can of Progresso® Vegetable Classics Minestrone Soup

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.00g 6.2%
Saturated Fat 1.00g 5.0%
Trans Fat 0g
Polyunsaturated Fat 2.00g
Monounsaturated Fat 2.00g
Calories from Fat 36.00
Cholesterol 0mg 0%
Sodium 1960.00mg 81.7%
Total carbs 36.00g 12.0%
Fiber, total dietary 8.00g 32.0%
Sugars, total 4.00g
Protein 8.00g 16.0%
Vitamin A 2000.00IU 40.0%
Vitamin C 0mg 0%
Calcium 80.00mg 8.0%
Iron 2.88mg 16.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.4% Protein (8.00 g)
16.9% Fat (4.00 g)
66.7% Carbohydrate (36.00 g)

Caloric Density
Calorie density = 0.4
0.4 Calories in 1 ml of Soup

Ingredients
Water, Tomato Paste, Carrots, Celery, Light Red Kidney Beans, Potatoes, Green Beans, Dried Peas, Enriched Penne Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach. Contains Less Than 1% of: Garbanzo Beans, Salt, Modified Corn Starch, Soybean Oil, Onion Powder, Sugar, Dried Cabbage, Garlic Powder, Natural Cheese Flavor, Spices, Dried Parsley, Natural Flavor, Olive Oil, Extractives of Turmeric, Tocopherols (Preservative), Disodium Inosinate, Disodium Guanylate.
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