ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Nonfat Plain Yogurt

357 grams of Yogurt = 200 Calories

Additional photos:

Related Categories
Cold High Protein
White Healthy
Dairy Creamy

Related Foods
Rice Drink
394 ml = 200 Cal
Tartar Sauce
67 g = 200 Cal
Cheese Danish
68 g = 200 Cal
Ice Cream
69 g = 200 Cal
Cheesecake
59 g = 200 Cal

Calories Burned
You can burn 200 Calories of Yogurt with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.64g 1.0%
Saturated Fat 0.41g 2.1%
Trans Fat 0g
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.17g
Calories from Fat 5.79
Cholesterol 7.14mg 2.4%
Sodium 275.00mg 11.5%
Total carbs 27.43g 9.1%
Fiber, total dietary 0g 0%
Sugars, total 27.43g
Protein 20.46g 40.9%
Vitamin A 25.00IU 0.5%
Vitamin C 3.21mg 5.4%
Calcium 710.71mg 71.1%
Iron 0.32mg 1.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

43.9% Protein (20.46 g)
2.8% Fat (0.64 g)
53.3% Carbohydrate (27.43 g)

Caloric Density
Calorie density = 0.56
0.56 Calories in 1 gram of Yogurt
About FAQ Contact Terms & Conditions Privacy Policy